Sullivan V2

WHEN

Sat
, 
May 
25 
Sat
, 
Jun 
01

WHERE

Costa Rica 2020/21

MUSCLE & FLOW & RETREAT & LET GO

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Eat. Sleep. Sweat. RETREAT. 

Start your day with a sweat. Grab some organic farm to table food. Explore the jungle. Sit by the pool. Walk (or handstand!) on the beach. Chill in a hammock. Take a tour. Get a spa treatment. 
Or do absolutely nothing.

Finish the day with a flow & some amazing food.


All in one of my most favorite places in the world.

Am I serious?

 

Yes. Hell yes, in fact.

 RESCHEDULED DATES COMING SOON!


May 
25th
  - 
June 
1st 
2019

LOCATION

YOUR HOST

SHAUNA HARRISON

athlete | yogi | public health PhD | instructor | writer

what's included?

 

- Local airport transfers in Puerto Jimenez*


 - All accommodations** at Blue Osa Retreat & Spa

 

- 2 classes daily with Shauna Harrison

 

- 3 organic, farm-to-table meals daily

 

- $50 gift certificate on a spa treatment


- Guided group Jungle Hike 


- TRX® suspension trainer to use & keep!


 Also may include: cooking class, photography workshop, other goodies!

 

accommodations are shared. Limited single occupancy available for additional cost** Muscle & Flow (yoga), TRX for Yoga, TRX, maybe some bootcamp?
*

*transfers only included if you arrive to Puerto Jimenez on retreat start date -- otherwise, add'l cost

** Shared accommodations. limited SINGle occupancy avail for  add'l cost

 

ABOUT BLUE OSA

AN ECO RESORT

Step into the tranquil oasis that is Blue Osa. Set on a remote beachfront location, this eco-resort houses guests in comfortable eco-chic rooms located in three main buildings along with on-site facilities:

- an open-air yoga studio that overlooks the private beach

- an eco-spa with two treatment rooms, the open cocina that serves healthy, mostly plant-based meals that include freshly-caught fish and locally-raised meat and poultry (coffee, tea, and purified water is available throughout the day)

- a lounge area with complimentary wi-fi access

- a chemical free lap pool & pool pavilion

- an organic garden 

 

Built from the ground up as a sustainable micro-grid that runs mostly on solar power, Blue Osa intends to leave the smallest carbon footprint possible.

By living in harmony with the environment, guests experience balanced, mindful living.

#CostaRica2019

Hosted by Your Company

RESERVE YOUR SPOT

ALL SPOTS ARE FIRST, COME FIRST SERVE!

We will take a waitlist. 

 

Reserve with $500 non-refundable* deposit (will be applied to your total cost)
*exception if waitlisted & we can't accommodate you, deposit will be refunded.
 

Early bird price by Aug. 31, 2019: $1850

Regular price by Dec. 31, 2019: $2150

Late Registration after Jan. 1, 2020: $2300 *subject to availability 


 

~ T O T A L  C O S T  D U E  B Y  F E B R U A R Y   1, 2 0 2 0 ~

payment plan available, inquire via email

NOTE:

Cancellations prior to Feb 1, 2020 refundable ( minus deposit)

**NO REFUNDS AFTER FEB 2, 2020** 

 


A few single rooms are available at additional cost.

reserve with deposit + email shauna@stanfordalumni.org 


by 8/31/19: $2450

by 12/31/19: $2800
after 1/1/19: $3000

Are we there yet?

The Final Countdown!
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¡PURA VIDA!


5
 /
25
 - 
1
, 
2019
MUSCLE & FLOW & RETREAT & LET GO

More than just an event

5:00pm
 - 
2:00pm
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